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2021

 

Workshops at Pure Pilates Ilkley with Rebecca Convey

 

What, When and Why? with Rebecca Convey

Saturday 2 October 14:00-17:30

What exercises and what equipment will help your client? When should you introduce a new exercise and why?

This workshop will answer these questions and help you to make better choices as a teacher and challenge your own progress. This workshop is designed to look beyond 'just repertoire' and challenge your thinking of how the Pilates system can be interpreted and used more effectively.

We know the exercises; we know the equipment but are we using them to their full potential?

Come and find out! £140

 

Classical Mat Workshop with Rebecca Convey

Sunday 3 October 10:00-12:30

We will dive deep into the core exercises of the classical mat focusing on progressing and polishing technique. We will explore how the basic exercises will ultimately produce an advanced body and look at what choices, can be used to progress your clients, your teaching, and your own practice.

Suitable for Mat Only, Full Comprehensively Trained Teachers and Advanced Clients

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Connected Pilates in Devon

25th and 26th of February 2021​

 

The Pilates Studio Swansea in Wales

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2019

 

An afternoon of teacher's workshops with Rebecca Convey

 

Open to all certified Pilates Instructors from all methods and systems.

2 November 2019

 

12:00 - 14:00: Classical Mat for Teachers

This workshop will explore the core principles of Pilates in relation to the Classical Mat. How can we use the core principles to inpire and challenge our clients while maintaining strong Pilates technique? The mat work is only 1 part of the Pilates system, however it is very important and when used correctly, with the right intention, it can truly be powerful in changing our clients bodies and improving their physical health.

Suitable for Mat Only and Full Comprehensively Trained Teachers

 

14:00 - 16:30 Best Foot Forward!

This workshop will look in depth at the Foot and its importance in achieving and maintaining strong Pilates technique. We will look at how the foot relates to the rest of the body and explore the Foot Corrector, Toe Corrector and of course Footwork - in all its glory! This workshop is designed to give you practical tools to help you understand the foot; and, how giving it more attention and understanding its importance will help you to change very fundamental issues and problems elsewhere in the body. (£90)

Suitable for Teachers Fully Certified on the Equipment

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Functional Anatomy of Movement with James Earls

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A series of 5 workshops at Kinetic Pilates.

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 Foot and Function

Pelvis

Spine

Rib Cage and Breath

May - Shoulders

 

Each workshop will have a maximum of 16 people.

Priority goes to those booking the whole series

Open to all Movement Teachers and Apprentices (Pilates, Yoga, Dance, PT, etc.)

 

Each workshop will be supported with home exploration exercises and direct mentoring from James post workshop.

 

Times

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9:30-10:00 - Feedback and discussion of last workshop (exploring questions and clarifying)

10:00-16:30 - Workshop

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Workshop Focus: Functional Anatomy of Movement

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Would you like to understand exercise and movement from a deeper perspective?

Would you like to approach cueing and exercise prescription with even more clarity?

This series of workshops will explore the connection between anatomy and movement in ways that are accessible, applicable and empowering.

We will constantly refer back to how and why.

For example - Why does the foot pronate and how does it return to supination? How are the breath and spine connected? Why should I address someone's shoulder for a knee problem? Why is everyone talking about the Psoas? Where is it and what does it do? And, most importantly, how does the body work together as an interrelated unit? All of these questions and more (many more!) will be answered over the five workshops.

 

Whether you have learned traditional anatomy or not studied anatomy at all, this series is for you. The true function of each anatomical area is broken down with clarity and with practical examples, combining theory with real-life movement.

Each workshop will be supported by preliminary reading to help you get prepared and post exploratory exercises to help you consolidate the information learned. James Earls (author of 'Born to Walk' and co-author of 'Fascial Release for Structural Balance') will be available during the series for questions and feedback to help clarify any hazy areas in your understanding of how the body moves. Each workshop will include postural analysis, movement explorations, touch cueing skills, plus a healthy, tasty lunch!

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About James 

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James Earls has worked closely with Thomas Myers and together they founded Kinesis UK, which co-ordinates Anatomy Trains and Kinesis Myofascial Integration training throughout Europe. Based in the United Kingdom (UK), James Earls is a writer, lecturer and bodyworker, specialising in Myofascial Release and Structural Integration. In recent years he has concentrated on blending movement with manual therapy to create a new approach, ‘Active Fascial Release’.

James is in high demand around the world presenting his work.

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KINETIC PILATES 10 YR ANNIVERSARY CELEBRATION

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06&07.06.19

MARJORIE ORON (LEVEL I x)

Advanced Seminar

 

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 Jamie Trout, Jérémie Perroud, Jane Poerwoatmodjo & Lauren Stephen

Sessions

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08.06.19

Marjorie Oron, Jamie Trout, Lauren Stephen & Jane Poerwoatmodjo

DAY- Romana's Pilates Teacher's Workshops

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EVE - Party (Dinner, Music Dancing) 

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02.02.19

MARJORIE ORON (LEVELI x)

Archival Mat & Spine Corrector

Romana's Pilates Instructor's Workshop with Marjorie Oron

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03.02.19

JAMES EARLS

Feet and Function

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2018

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JAMES EARLS

Feet and Function

The feet are the body's first points of interaction with the ground. As such, feet have to deal with forces coming down from the body and coming back into them from the ground-all whilst encased in various strange and restrictions footwear.

During this interaction to the form and function of the feet, we will look at the overall anatomony of the foot with an introduction to the bones, muscles and tendons- not with the usual textbook stories, but in context of the roles they all play together in real-life movement. We will explore the relationships between the feet and the rest of the body and why they should be one of the fist areas to check when clients present with aches and pains-what should you feet do when you reach, lunge or turn? How does your left foot connect to your right arm?

By the end of the day you will know exactly what to look for in your client and how to assess the foot's adaptability.

The day will be interactive, explorative and fun- be prepared to explore new areas, new strategies and new ideas.

 

James Earls has worked closely with Thomas Myers and together they founded Kinesis UK, which co-ordinates Anatomy Trains and Kinesis Myofascial Integration training throughout Europe. 

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03.02.18

JAVIER PEREZ-PONT (LEVEL 1x)

What Romana Taught Me 

Workshops open to all Classical Pilates instructors.

This workshop will explore the principles of Pilates the way Romana taught them. How did Romana interpret and continue the work of Joseph Pilates, what was important to her and what is her legacy within the work.

Javier worked very closely with Romana for decades and is truly an expert when it comes to continuing her work.

 

Javier is a Level Ix Romana's Pilates teacher trainer and author of H.J. Pilates: The Biography(the most comprehensive biography available on Joseph Pilates). He is in huge demand all over the world.    

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LAUREN STEPHEN (LEVEL 3)

Developing Your Eye 

Workshops open to all Classical Pilates instructors.

Developing your eye and what to do with what you see. Refine your perception of subtle alignment, postural and body mechanics issues, and explore the most useful methods to correct.

This workshop will explore how to look and really see what your clients body can tell you about their needs. Learn skills about how to interpret what you see and where within the Pilates system you can take your client to help them effectively.

Lauren is one of the first Pilates instructors in the USA to run a successful Pilates studio and Physiotherapy clinic. Many of her Physiotherapists are also Pilates instructors and she trains all her Physio's in Pilates and they have worked very closely over the years to learn from each other and as a result she has developed a unique approach to assessing needs and bodies.

 

 Lauren is a Level III Romana's Pilates teacher trainer and a popular presenter on Pilatesology. 

 

21.01.18

MARJORIE ORON (LEVEL1x)

Creating Length with the Magic Circle Mat

Magic of the Springs

Workshops open to all classical Pilates instructors with Marjorie Oron.

This workshop will look at the function of the springs in Pilates apparatus. It will inspire and challenge the understanding of how we can better us the springs to maximise results for clients. 

We have offered this workshop before and due to its success and popularity we are offering it again.

 

Marjorie is a Level Ix Romana's Pilates teacher trainer with almost 25 years experience. Her wisdom, expertise and passion make her hugely popular instructor worldwide.     

20.01.18

MARJORIE ORON (LEVEL1x)

Romana's Pilates instructors Workshop with Marjorie Oron.

Jane will be teaching our Basic Seminar - part of our Teacher Training Programme.

Open to all Romana's Pilates teachers & apprentices.

Jane is a Level III Romana's Pilates teacher trainer with 20 year experience.